Your Ultimate Destination To
Fitness & Wellness
ENTER THE ZONE
ENTER THE ZONE
ENTER THE ZONE
Your Ultimate Destination To
Fitness & Wellness
ENTER THE ZONE
Your Ultimate Destination To
Fitness & Wellness
Your Ultimate Destination To
Fitness & Wellness
ALL MEMBERSHIPS 50% OFF today ++
Welcome to THE ZONE DXB ++
ALL MEMBERSHIPS 50% OFF today ++
Our Values
Our Values
mind - body - spirit
MIND - BODY - SOUL
mind
At The Zone, we believe in nurturing mental well-being alongside physical fitness. Our spin sessions not only strengthen your body but also clear your mind, leaving you feeling refreshed and focused.
At The Zone, we believe in nurturing mental well-being alongside physical fitness. Our spin sessions not only strengthen your body but also clear your mind, leaving you feeling refreshed and focused.
At The Zone, we believe in nurturing mental well-being alongside physical fitness. Our spin sessions not only strengthen your body but also clear your mind, leaving you feeling refreshed and focused.
BODY
The Zone is dedicated to helping you achieve your fitness goals and improve your physical health. Our state-of-the-art spinning studio and recovery spa provide the perfect environment for strengthening your body and enhancing your overall well-being.
The Zone is dedicated to helping you achieve your fitness goals and improve your physical health. Our state-of-the-art spinning studio and recovery spa provide the perfect environment for strengthening your body and enhancing your overall well-being.
The Zone is dedicated to helping you achieve your fitness goals and improve your physical health. Our state-of-the-art spinning studio and recovery spa provide the perfect environment for strengthening your body and enhancing your overall well-being.
spirit
We understand the importance of nurturing your inner spirit and promoting a sense of inner peace and balance. Through our holistic approach to fitness and wellness, we aim to uplift your spirit and leave you feeling rejuvenated and revitalized after every visit to The Zone
We understand the importance of nurturing your inner spirit and promoting a sense of inner peace and balance. Through our holistic approach to fitness and wellness, we aim to uplift your spirit and leave you feeling rejuvenated and revitalized after every visit to The Zone
We understand the importance of nurturing your inner spirit and promoting a sense of inner peace and balance. Through our holistic approach to fitness and wellness, we aim to uplift your spirit and leave you feeling rejuvenated and revitalized after every visit to The Zone
Experience the exhilaration of our high-energy spin sessions at The Zone. Pedal to the beat and feel the adrenaline rush as our expert instructors guide you through challenging yet invigorating workouts. Whether you're a beginner or a seasoned cyclist, our spin classes are designed to push your limits, build endurance, and torch calories. Join our vibrant community of riders, push yourself to new heights, and ride your way to fitness success at The Zone.
BOOK CLASS
ride IN THE ZONE
State of the art spinning classes
ride IN THE ZONE
State of the art spinning classes
ride IN THE ZONE
State of the art spinning classes
Experience the exhilaration of our high-energy spin sessions at The Zone. Pedal to the beat and feel the adrenaline rush as our expert instructors guide you through challenging yet invigorating workouts. Whether you're a beginner or a seasoned cyclist, our spin classes are designed to push your limits, build endurance, and torch calories. Join our vibrant community of riders, push yourself to new heights, and ride your way to fitness success at The Zone.
Experience the tranquility and rejuvenation of our yoga sessions at The Zone. Step into a serene environment where you can escape the daily hustle and find inner peace. Our skilled instructors will guide you through a variety of yoga styles, from gentle Hatha to dynamic Vinyasa, ensuring that every session meets your individual needs and goals. Whether you’re new to yoga or an experienced practitioner, our classes are designed to enhance flexibility, build strength, and promote mindfulness. Embrace the journey of self-discovery, connect with a community of like-minded individuals, and cultivate a sense of well-being and balance. Join us at The Zone and transform your mind, body, and spirit through the power of yoga.
relax IN THE ZONE
Rejuvenating Pilates
Rejuvenating yoga
relax IN THE ZONE
Rejuvenating Pilates
Rejuvenating yoga
relax IN THE ZONE
Rejuvenating Pilates
Rejuvenating yoga
Experience the tranquility and rejuvenation of our pilates sessions at The Zone. Step into a serene environment where you can escape the daily hustle and find inner peace. Our skilled instructors will guide you through a variety of pilates styles, ensuring that every session meets your individual needs and goals. Whether you’re new to pilates or an experienced practitioner, our classes are designed to enhance flexibility, build strength, and promote mindfulness. Embrace the journey of self-discovery, connect with a community of like-minded individuals, and cultivate a sense of well-being and balance. Join us at The Zone and transform your mind, body, and spirit through the power of pilates.
RECOVER IN THE ZONE
our complete recovery program
OUR FULL RELAXATION OFFER
RECOVER IN THE ZONE
our complete recovery program
OUR FULL RELAXATION OFFER
RECOVER IN THE ZONE
our complete recovery program
OUR FULL RELAXATION OFFER
Take your recovery to the next level with our ice bath therapy. Immerse yourself in a rejuvenating ice bath and let the cold water soothe your muscles, reduce inflammation, and promote faster recovery. Whether you're a professional athlete or fitness enthusiast, ice baths can help you recover faster and perform better. Step into the chill zone and experience the refreshing benefits of ice bath therapy at The Zone
BOOK NOW
ICE BATHS
More info
Indulge in relaxation and rejuvenation with our infrared sauna therapy. Step into our infrared sauna and experience the deep, penetrating heat that promotes detoxification, pain relief, and stress reduction. Our infrared sauna sessions can help you unwind after a tough workout, improve circulation, and boost your overall well-being. Treat yourself to a soothing sauna session and discover the healing power of infrared heat at The Zone.
BOOK NOW
INFRARED SAUNA
More info
Revitalize your body and invigorate your mind with our cryotherapy sessions. Step into our state-of-the-art cryotherapy chamber and experience the benefits of whole-body cryotherapy, including reduced inflammation, accelerated recovery, and enhanced athletic performance. Our trained technicians will guide you through the session, ensuring a safe and comfortable experience. Say goodbye to sore muscles and hello to renewed energy at The Zone.
BOOK NOW
CRYOTHERAPY
More info
Take your recovery to the next level with our ice bath therapy. Immerse yourself in a rejuvenating ice bath and let the cold water soothe your muscles, reduce inflammation, and promote faster recovery. Whether you're a professional athlete or fitness enthusiast, ice baths can help you recover faster and perform better. Step into the chill zone and experience the refreshing benefits of ice bath therapy at The Zone
BOOK NOW
ICE BATHS
More info
Indulge in relaxation and rejuvenation with our infrared sauna therapy. Step into our infrared sauna and experience the deep, penetrating heat that promotes detoxification, pain relief, and stress reduction. Our infrared sauna sessions can help you unwind after a tough workout, improve circulation, and boost your overall well-being. Treat yourself to a soothing sauna session and discover the healing power of infrared heat at The Zone.
BOOK NOW
INFRARED SAUNA
More info
Revitalize your body and invigorate your mind with our cryotherapy sessions. Step into our state-of-the-art cryotherapy chamber and experience the benefits of whole-body cryotherapy, including reduced inflammation, accelerated recovery, and enhanced athletic performance. Our trained technicians will guide you through the session, ensuring a safe and comfortable experience. Say goodbye to sore muscles and hello to renewed energy at The Zone.
BOOK NOW
CRYOTHERAPY
More info
Take your recovery to the next level with our ice bath therapy. Immerse yourself in a rejuvenating ice bath and let the cold water soothe your muscles, reduce inflammation, and promote faster recovery. Whether you're a professional athlete or fitness enthusiast, ice baths can help you recover faster and perform better. Step into the chill zone and experience the refreshing benefits of ice bath therapy at The Zone
BOOK NOW
ICE BATHS
More info
Indulge in relaxation and rejuvenation with our infrared sauna therapy. Step into our infrared sauna and experience the deep, penetrating heat that promotes detoxification, pain relief, and stress reduction. Our infrared sauna sessions can help you unwind after a tough workout, improve circulation, and boost your overall well-being. Treat yourself to a soothing sauna session and discover the healing power of infrared heat at The Zone.
BOOK NOW
INFRARED SAUNA
More info
Revitalize your body and invigorate your mind with our cryotherapy sessions. Step into our state-of-the-art cryotherapy chamber and experience the benefits of whole-body cryotherapy, including reduced inflammation, accelerated recovery, and enhanced athletic performance. Our trained technicians will guide you through the session, ensuring a safe and comfortable experience. Say goodbye to sore muscles and hello to renewed energy at The Zone.
BOOK NOW
CRYOTHERAPY
More info
Take your recovery to the next level with our ice bath therapy. Immerse yourself in a rejuvenating ice bath and let the cold water soothe your muscles, reduce inflammation, and promote faster recovery. Whether you're a professional athlete or fitness enthusiast, ice baths can help you recover faster and perform better. Step into the chill zone and experience the refreshing benefits of ice bath therapy at The Zone
BOOK NOW
ICE BATHS
More info
Indulge in relaxation and rejuvenation with our infrared sauna therapy. Step into our infrared sauna and experience the deep, penetrating heat that promotes detoxification, pain relief, and stress reduction. Our infrared sauna sessions can help you unwind after a tough workout, improve circulation, and boost your overall well-being. Treat yourself to a soothing sauna session and discover the healing power of infrared heat at The Zone.
BOOK NOW
INFRARED SAUNA
More info
Revitalize your body and invigorate your mind with our cryotherapy sessions. Step into our state-of-the-art cryotherapy chamber and experience the benefits of whole-body cryotherapy, including reduced inflammation, accelerated recovery, and enhanced athletic performance. Our trained technicians will guide you through the session, ensuring a safe and comfortable experience. Say goodbye to sore muscles and hello to renewed energy at The Zone.
BOOK NOW
CRYOTHERAPY
More info
Revitalize your body and invigorate your mind with our cryotherapy sessions. Step into our state-of-the-art cryotherapy chamber and experience the benefits of whole-body cryotherapy, including reduced inflammation, accelerated recovery, and enhanced athletic performance. Our trained technicians will guide you through the session, ensuring a safe and comfortable experience. Say goodbye to sore muscles and hello to renewed energy at The Zone.
BOOK NOW
CRYOTHERAPY
More info
Take your recovery to the next level with our ice bath therapy. Immerse yourself in a rejuvenating ice bath and let the cold water soothe your muscles, reduce inflammation, and promote faster recovery. Whether you're a professional athlete or fitness enthusiast, ice baths can help you recover faster and perform better. Step into the chill zone and experience the refreshing benefits of ice bath therapy at The Zone
BOOK NOW
ICE BATHS
More info
Indulge in relaxation and rejuvenation with our infrared sauna therapy. Step into our infrared sauna and experience the deep, penetrating heat that promotes detoxification, pain relief, and stress reduction. Our infrared sauna sessions can help you unwind after a tough workout, improve circulation, and boost your overall well-being. Treat yourself to a soothing sauna session and discover the healing power of infrared heat at The Zone.
BOOK NOW
INFRARED SAUNA
More info
THE ZONE VENUE
our fitness & wellness venue
THE ZONE VENUE
our fitness & wellness venue
THE ZONE VENUE
our fitness & wellness venue
Ready to enter THE ZONE?
Ready to enter THE ZONE?
Come visit us today
Address
17B St - Al Quoz - Al Quoz Industrial Area 3
Opening hours
Everyday from 6:30 AM - 10:30 PM
Phone Number
© 2024 THE ZONE, Dubai. All rights reserved.
Address
17B St - Al Quoz - Al Quoz Industrial Area 3
Opening hours
Everyday from 6:30 AM - 10:30 PM
Phone Number
© 2024 THE ZONE, Dubai. All rights reserved.
Address
17B St - Al Quoz - Al Quoz Industrial Area 3
Opening hours
Everyday from 6:30 AM - 10:30 PM
Phone Number
© 2024 THE ZONE, Dubai. All rights reserved.